BEYOND THE MAT UPDATE
We have so much gratitude and love for this community, our clients and our staff. Thank you
Effective Monday, June 14th, 2021 we will resume both outdoor and virtual classes.
We will resume indoor classes as soon as restrictions have lifted.
Please refer to the class legend.
+ Virtual Class - Classes will be only offered virtually. Upon signing up you will receive the class link by email 30 minutes prior to the class start time.
! Outdoor Class - this class will take place in the studio backyard outside.
5:30-6:15ppm - Pilates +
6:30-7:30pm - Hatha !
6:30 - 7:30pm - Power Yoga !
7:45-8:45pm - Restore & Renew +
5-6pm - Bodyweight Bootcamp !
6:30-7:30pm - Slow Flow +
6:30-7:30pm - Power Flow !
7-8pm: FREE Yin Yoga +
8-9am: Power Flow !
JOIN US NOW!
Whether you are coming into the studio or joining our virtual classes.
It's easy to sign up!
Sign up for your class/classes through Mindbody.
For in studio classes:
Arrive 10 minutes before the class start time wearing your mask.
1)Masks are mandatory upon entry into this studio, in our lobby and outside. You may remove your mask during the class while in your designated social distanced mat space.
2) Please bring your own mat, props or blankets as we will not be providing or loaning equipment at this time.
3) Please sign in at the beginning of every class, completing a provided Covid questionnaire
4) Please do not attend in studio classes if you have a cough, have travelled in the last 14 days and are feeling unwell.
For Virtual Classes:
1) You will receive an email with the link to join the class virtually 30 minutes prior to the class start time
2) Grab your mat, and join us from the comfort of your home.
Beyond The Mat Yoga & Fitness was created by two instructors, Sarah Gunter and Mellissa Rigby who are both passionate about moving the body and bringing a sense of mindfulness and over all well-being to our community. We offer a variety of yoga and fitness classes in a welcoming studio where our clients can have fun, express themselves and leave it all on their mat.
We look forward to welcoming you to our studio!
CLASSES WE OFFER
Spend Some Time With Us
STRETCH AND MEDITATE
Focus on the present moment. We offer a variety of heated and non heated classes designed for what your mind and body needs the most from strength to relaxation. For Class Descriptions click on class schedule above.
Our fitness classes help build a strong, lean and defined body. Each class is designed to help you reach your fitness goals in a fun atmosphere. We let sweat do the talking for us as we unleash our inner BADASS! For full class descriptions, please click above.
MEMBERSHIP AND CLASS PACKAGES
Yearly Membership Rate:
$120/per month (1 year commitment)
Yoga Mat Storage,
2 Pauses (30 days notice)
Unlimited Classes - Can't commit to the year commitment -
Don't worry, we have you covered.
Regular Drop In
Virtual Drop In
5 Class Pack
Virtual 5 Class Pack
10 Class Pack
Virtual 10 Class Pack
20 Class Pack
Virtual 20 Class Pack
*All class packages and membership rates are subject to hst.
"If you fall, I'll be there"
60 Mohns Avenue