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BEYOND THE MAT UPDATE

We have so much gratitude and love for this community, our clients and our staff. Thank you


Effective Saturday, April 3, 2021 the studio will be closed as per the most recent Government regulations. 


We will resume a virtual class schedule until we are able to open the studio doors again, please see the schedule below.

 
 

APRIL VIRTUAL SCHEDULE

BOOK NOW: https://clients.mindbodyonline.com/classic/ws?studioid=800144&stype=-7&sTG=25&sView=week&sLoc=0

Classes will be only offered virtually.

 Upon signing up you will receive the class link by email 30 minutes prior to the class start time.

PLEASE NOTE: STUDIO WILL BE CLOSED FOR GOOD FRIDAY AND EASTER SUNDAY (APRIL 2 & 4)

MONDAY:

5-5:45pm - Pilates

6-7pm - Yin & Yang

7-8pm - Power Yoga 

TUESDAY:

6-7am - Sunrise Yoga 

5:30-6:15pm - Barre 

6:30-7:30pm - Power Yoga

7:45-8:45pm - Restore & Renew 

WEDNESDAY:

8-9am - Slow Flow

5-5:45pm -  Tabata

6-6:30pm - Core Burn 

6-7pm - Hatha

7:15-8pm - Stretch & Meditate 

THURSDAY:

6-7am - Sunrise Yoga 

5-5:45pm - Pilates 

6-7pm - Power Yoga

7:15-8:15pm -Restore into Yin 

FRIDAY:

8-9am - Slow Flow

12-12:30pm - 30 Mins Lunch Yoga


SATURDAY:

8-9am- Power Yoga

8:15-9am - Barre

SUNDAY:

8-9am - Yin Yoga 

7-8pm - Detox & Flow

 

JOIN US NOW!

Whether you are coming into the studio or joining our virtual classes.


It's easy to sign up!

Sign up for your class/classes through Mindbody.

For in studio classes: 

Arrive 10 minutes before the class start time wearing your mask. 

1)Masks are mandatory upon entry into this studio and in our lobby. You may remove your mask during the class while in your designated social distanced mat space.

2) Please bring your own mat, props or blankets as we will not be providing or loaning equipment at this time.

3) Please sign in at the beginning of every class, completing a provided Covid questionnaire

4) Please do not attend in studio classes if you have a cough, have travelled in the last 14 days and are feeling unwell.

For Virtual Classes:

1) You will receive an email with the link to join the class virtually 30 minutes prior to the class start time

2) Grab your mat, and join us from the comfort of your home. 

 

OUR STORY

Beyond The Mat Yoga & Fitness was created by two instructors, Sarah Gunter and Mellissa Rigby who are both passionate about moving the body and bringing a sense of mindfulness and over all well-being to our community. We offer a variety of yoga and fitness classes in a welcoming studio where our clients can have fun, express themselves and leave it all on their mat.
We look forward to welcoming you to our studio!

 

CLASSES WE OFFER

Spend Some Time With Us

Image by Yannic Läderach

YOGA CLASSES

HOT YOGA

RESTORATIVE YOGA

STRETCH AND MEDITATE

BEGINNER'S YOGA

PILATES

PRENATAL YOGA

HATHA YOGA

Focus on the present moment. We offer a variety of heated and non heated classes designed for what your mind and body needs the most from strength to relaxation. For Class Descriptions click on class schedule above.

Fitness Class

FITNESS CLASSES

KETTLEBELL FITNESS

BODYWEIGHT BOOTCAMP

BARRE

HIIT

CIRCUIT WORKOUTS

ESSENTRICS

Our fitness classes help build a strong, lean and defined body. Each class is designed to help you reach your fitness goals in a fun atmosphere. We let sweat do the talking for us as we unleash our inner BADASS! For full class descriptions, please click above.

 
Laughing Yoga

MEMBERSHIP AND CLASS PACKAGES

Yearly Membership Rate:

$120/per month (1 year commitment)

Benefits:

Unlimited Classes

Yoga Mat Storage,

2 Pauses (30 days notice)

Unlimited Classes - Can't commit to the year commitment -

Don't worry, we have you covered.

$150/per month

Regular Drop In
$14

Virtual Drop In

$10

5 Class Pack
$60

Virtual 5 Class Pack

$40

10 Class Pack
$110

Virtual 10 Class Pack

$80

20 Class Pack
$200

Virtual 20 Class Pack

$160

*All class packages and membership rates are subject to hst.

 
Child's Pose

"If you fall, I'll be there"

- MAT

 

CONTACT US

60 Mohns Avenue
Petawawa, Ontario
K8H2G9

 

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