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BEYOND THE MAT UPDATE

We're Back! 

We are so excited to welcome you back into the studio. 

The safety of our yoga community is our number one priority. Please review the new policies and procedures prior to booking.

 

SEPTEMBER SCHEDULE

PLEASE NOTE: CLASSES WILL TAKE PLACE IN THE STUDIO  (60 Mohns Ave). Classes will be booked in advance as there is limited spaces

MONDAY:

5:00pm - Pilates 

6:00pm - Beginners Pilates (Pre-Registered Series)

7:00pm - Body Weight Bootcamp

8:00pm - Restore into Yin 

TUESDAY:

6:00am - Sunrise Yoga

5:00pm - Hot Yoga

6:30pm - Warm Vinyasa Flow

WEDNESDAY:

4:45pm - Essentrics

6:00pm - Barre

7:00pm - Warm Hatha

8:00pm - Restore & Renew


THURSDAY:

6:00am - Sunrise Yoga

5:00pm - Pilates 

6:00pm - Hot Yoga

7:00pm - Bodyweight Bootcamp

FRIDAY:

5:00pm - Yoga Blast


SATURDAY:

8:00am- Hot Yoga

9:30am - Chair Yoga (Pre-registered Series)


SUNDAY:

5:45pm - Barre 

7:00pm - Hot Detox Yoga

 
 

OUR STORY

Beyond The Mat Yoga & Fitness was created by two instructors, Sarah Gunter and Mellissa Rigby who are both passionate about moving the body and bringing a sense of mindfulness and over all well-being to our community. We offer a variety of yoga and fitness classes in a welcoming studio where our clients can have fun, express themselves and leave it all on their mat.
We look forward to welcoming you to our studio!

 

CLASSES WE OFFER

Spend Some Time With Us

Image by Yannic Läderach

YOGA CLASSES

HOT YOGA

RESTORATIVE YOGA

STRETCH AND STRENGTH

BEGINNER'S YOGA

PILATES

PRENATAL YOGA

HATHA YOGA

Focus on the present moment. We offer a variety of heated and non heated classes designed for what your mind and body needs the most from strength to relaxation. For Class Descriptions click on class schedule above.

Fitness Class

FITNESS CLASSES

KETTLEBELL FITNESS

BODYWEIGHT BOOTCAMP

BARRE

HIIT

CIRCUIT WORKOUTS

ESSENTRICS

Our fitness classes help build a strong, lean and defined body. Each class is designed to help you reach your fitness goals in a fun atmosphere. We let sweat do the talking for us as we unleash our inner BADASS! For full class descriptions, please click above.

 
Laughing Yoga

MEMBERSHIP AND CLASS PACKAGES

Yearly Membership Rate:

$120/per month (1 year commitment)

Benefits:

Unlimited Classes

Yoga Mat Storage,

2 Pauses (30 days notice)

Unlimited Classes - Can't commit to the year commitment -

Don't worry, we have you covered.

$150/per month

Regular Drop In
$14

5 Class Pack
$60

10 Class Pack
$110

20 Class Pack
$200

*All class packages and membership rates are subject to hst.

 
Child's Pose

"If you fall, I'll be there"

- MAT

 

CONTACT US

60 Mohns Avenue
Petawawa, Ontario
K8H2G9

 

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