BEYOND THE MAT UPDATE
We are so excited to welcome you back into the studio.
The safety of our yoga community is our number one priority. Please review the new policies and procedures prior to booking.
PLEASE NOTE: CLASSES WILL TAKE PLACE IN THE STUDIO (60 Mohns Ave). Classes will be booked in advance as there is limited spaces
6:00pm - Beginners Pilates (Pre-Registered Series)
7:00pm - Warm Power Flow
6:00am - Sunrise Yoga
7pm - Restore & Renew
8:15pm: Beginners Yoga (Pre-Registered Series)
5pm - Stretch & Strength
7:00pm - Warm Hatha
8:15pm - Yoga Nidra
6:00pm - Hot Yoga
7:00pm - Bodyweight Bootcamp
Beyond The Mat Yoga & Fitness was created by two instructors, Sarah Gunter and Mellissa Rigby who are both passionate about moving the body and bringing a sense of mindfulness and over all well-being to our community. We offer a variety of yoga and fitness classes in a welcoming studio where our clients can have fun, express themselves and leave it all on their mat.
We look forward to welcoming you to our studio!
CLASSES WE OFFER
Spend Some Time With Us
STRETCH AND STRENGTH
Focus on the present moment. We offer a variety of heated and non heated classes designed for what your mind and body needs the most from strength to relaxation. For Class Descriptions click on class schedule above.
Our fitness classes help build a strong, lean and defined body. Each class is designed to help you reach your fitness goals in a fun atmosphere. We let sweat do the talking for us as we unleash our inner BADASS! For full class descriptions, please click above.
MEMBERSHIP AND CLASS PACKAGES
Yearly Membership Rate:
$120/per month (1 year commitment)
Yoga Mat Storage,
2 Pauses (30 days notice)
Unlimited Classes - Can't commit to the year commitment -
Don't worry, we have you covered.
Regular Drop In
5 Class Pack
10 Class Pack
20 Class Pack
*All class packages and membership rates are subject to hst.
"If you fall, I'll be there"
60 Mohns Avenue