UPCOMING WORKSHOPS/SERIES
May 5-26
Every Tuesday: 7:15-8:15pm
$80+hst
Embark on Your Yoga Path: 4-Week Beginner Series
Take your first steps into yoga at a comfortable pace!
This weekly series guides you through the essentials of postures, breathwork, and mindfulness in a welcoming, supportive environment. Each class builds on the last, helping you gain strength, flexibility, and confidence while mastering the foundational techniques of yoga.By the end of the series, you’ll feel more confident and at ease in your yoga practice.
May 31 - June 21st
4 weeks
Every Sunday from 11-11:45am
Please join us for this 4 week Prenatal Series. A weekly practice to unwind, relax and grow ever more steady in the wisdom of your physical body. Each class will focus on creating a sense of strength in the body, deep connection to breath, complete relaxation, and offer a sacred space for peaceful connection to your growing baby and your changing body. Open to all stages of your pregnancy, all levels and abilities